Sometimes problems in a relationship
may seem too complex or overwhelming
for a couple to handle on their own. In
that case, it's important to reach out
together for help. There are a number of
options available, including:
Couples counseling. It's a big
investment, and time, energy, focus
and commitment are needed from
both people to make a difference, but
you might consider couples or
marriage counseling to resolve your
differences. Both parties need to be
willing and able to honestly
communicate what he or she needs,
face the issues that arise in
counseling, and then make the
necessary changes. It's important also
that both people feel comfortable
with the counselor.
Spiritual advice. Some couples
benefit from spiritual advice from a
religious figure such as a pastor or
rabbi. This tends to work best if both
persons have similar convictions of
faith and have a good relationship
with the spiritual advisor.
Emotional Intelligence building.
Try using Helpguide's Emotional
Intelligence Toolkit , a free utility
for building emotional health and
emotional intelligence. This in-depth
course provides articles, videos, and
audio meditations designed to help
you put the skills of emotional
intelligence and communication into
practice.
Individual therapy. Sometimes one
person may need specialized help.
For example, someone who is
grieving the loss of a loved one may
need counseling to help him or her
process the grief. If your loved one
needs help, don't feel like you are a
failure for not providing him or her
everything he or she needs. No one
can fulfill everyone's needs, and
getting the right help can make a
tremendous difference in your
relationship.
www.josiahdele.blogspot.com
may seem too complex or overwhelming
for a couple to handle on their own. In
that case, it's important to reach out
together for help. There are a number of
options available, including:
Couples counseling. It's a big
investment, and time, energy, focus
and commitment are needed from
both people to make a difference, but
you might consider couples or
marriage counseling to resolve your
differences. Both parties need to be
willing and able to honestly
communicate what he or she needs,
face the issues that arise in
counseling, and then make the
necessary changes. It's important also
that both people feel comfortable
with the counselor.
Spiritual advice. Some couples
benefit from spiritual advice from a
religious figure such as a pastor or
rabbi. This tends to work best if both
persons have similar convictions of
faith and have a good relationship
with the spiritual advisor.
Emotional Intelligence building.
Try using Helpguide's Emotional
Intelligence Toolkit , a free utility
for building emotional health and
emotional intelligence. This in-depth
course provides articles, videos, and
audio meditations designed to help
you put the skills of emotional
intelligence and communication into
practice.
Individual therapy. Sometimes one
person may need specialized help.
For example, someone who is
grieving the loss of a loved one may
need counseling to help him or her
process the grief. If your loved one
needs help, don't feel like you are a
failure for not providing him or her
everything he or she needs. No one
can fulfill everyone's needs, and
getting the right help can make a
tremendous difference in your
relationship.
www.josiahdele.blogspot.com
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