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Factors That Shape Our Perception.

The factors that contribute to creating our perception (way of looking at the self, situations, people, etc.) are our memories, experiences, beliefs, values, people, places, situations and time. Out of all these factors there are two, which are chiefly, responsible for creating our perception: our beliefs and our experiences.

The first thing you should do is to have a clearer perception of yourself. You should develop the perception of who you really are and what your true identity is. This does not refer to the image you see every day in the mirror. Your external appearance or physical beauty, your age, your gender, your occupation, your status in society should not be the basis for your self-perception. You may live with others or alone, have a family, run a business or have a job, which you undertake with responsibility. What is your conscience, however, while you are doing these tasks? This will lead you to a clear perception of yourself.

We have been brought up and conditioned to have a perception of everything that is external: perception of other people at the workplace or in the family, of other countries, of movies, of the country's cricket team, of what our neighbours are doing, of the government and so on. However, the last thing we have a perception of is ourselves. We thus lose the internal link with our own happiness and our own peace. When we re-establish the perception of our true identity (the correct way of looking at ourselves) based on spiritual knowledge, we are capable of recognising all the false beliefs about ourselves that have taken root in our inner selves. When we discover these beliefs we are capable of recognising those sanskars of ourselves we need to change.
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