Rheumatoid arthritis is a systemic disease and is one of the most common forms of arthritis. According to an April 13, 1999 news release from the Arthritis Foundation, the disease affects 2.1 million Americans (i.e., 1.5; million women, 600,000 men), and usually strikes in middle age. Researchers conducting a study funded by the Arthritis Foundation report that green tea may be useful in treating or preventing rheumatoid arthritis; however, more research is needed to determine its exact role. According to the release, the polyphenolic compounds present in green tea may limit the onset and subsequent progression of rheumatoid arthritis. Polyphenols are a class of compounds that have strong antioxidant properties (i.e., the ability to halt enzymes that produce carcinogens) .
In three independent experiments, the mice that researchers gave green tea polyphenols (GTP) in water exhibited significantly reduced incidence of arthritis (i.e., 33% to 50% developed arthritis as compared to 84% to 100% of mice not given GTP in water). According to the release, mice given GTP in water were protected significantly from developing arthritis, and if they did develop the disease, its severity was mild. More testing is needed with humans to determine the role of green tea in the treatment and prevention of rheumatoid arthritis.
Google Authenticator is a free security app that can protect your accounts against password theft. It's easy to set up and can be used in a process called two-factor authentication (2FA) offered on popular social media services like Gmail, Facebook, Twitter, Instagram, etc. The app ( iOS / Android ) generates a random code used to verify your identity when you're logging into various services. The code can technically be sent to your phone via text message every time— but the Google Authenticator app provides an extra level of security. SMS-based 2FA has a known security flaw , and any devoted hacker can attempt to socially engineer an attack against your phone company. The Google Authenticator app eliminates the possibility of an SMS-based attack using algorithms to generate the codes on your phone. Here's how to set it up: 1. Download Google Authenticator from either the Apple App Store or the Android Google Play store. It's free. 2. Nex...
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