When we think about eating fats, our first thought is to reduce the amounts of fat we consume. There is, however, different kinds of fat, some of which are very beneficial to our health, Omega-3 in particular. This fatty acid is considered to be one of the most vital and nourishing substances for the human body, be it in children or adults. Since the human body is incapable of producing it, it’s doubly important.
While most of us know of Omega-3 from advertisements for pills and additives, it’s actually available in many common foods. By eating these foods regularly, you’ll enjoy not only the Omega-3, but also various vitamins and minerals that are in these foods.
The most common cause of pénile injury is found among the variety of potentially dangerous positions used for séxual intercourse. The most popular is the ‘woman-on-top’. This type of position can result in an impact between the pénis against the female pelvis or perineum that can easily traumatize the pénile cylinders. A pénis becomes érect when the lining of the cylinder within it is engorged with blood. A pénis fracture can occur when there is trauma to the eréct pénis, resulting in a rupture of the cylinder lining. This very painful injury is often accompanied by an abrupt, distressing cracking noise that is immediately followed by dark bruising of the pénis due to blood escaping the cylinder. In ten to 30% of pénis fractures, the urethra is damaged and blood may be visible at the urinary opening. Given these signs, an injury should be relatively simple to diagnose, right? You would be surprised, even with the unsettling sounds of a fracture occurring, many men...
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